services
therapy services at the good work.
I work with a wide variety of presentations. Find out more about the therapy services I provide at the good work.
therapy for anxiety and depression.
What are anxiety and depression? Anxiety can be feelings in your body, like butterflies or a tight chest, restlessness and fatigue.
money and finances.
Money is a taboo subject for many, but with secrecy comes suffering. Difficulties with money are often hard to approach with family for fear of shame and rejection.
relationship therapy.
Not knowing whether to stay in a relationship, how to make a relationship work and create a happier partnership can be a complicated and confusing place to be.
sex therapy.
Do you feel like you want something sexually that you are not able to ask your partner?
grief and loss.
Loss is a profoundly upsetting and lonely experience. Having an understanding and empathic person to listen and sit beside you during the loss can help us feel like there is a way forward.
therapy for eating disorders.
Eating disorders such as anorexia, bulimia or binge eating disorder are very common and often go unnoticed.
body image therapy.
Why do I care so much about how I look? It can consume our thoughts and damage exciting experiences, yet we often obsess over our external at the expense of our internal.
therapy for childhood trauma.
Transactional Analysis, and many other theories are based on childhood development and early experiences being influenced by how our parents treated us when we were younger.
trauma.
Trauma can occur in different ways. It could be one single event that has had a lasting impact on thoughts and behaviours, or a continued experience over the course of years.
therapy for cultural issues.
The way we should behave as part of our culture can often be different to things we really want to do, or be
wanting life to be different.
Do you find yourself wishing for life to have panned out differently, or a yearning for more? Perhaps a dissatisfaction with your world, but not being sure of how you’d like it to change.